top of page
All Posts


A moment of reflection from experienced racers
It's race week! Several months back, maybe even a couple years ago now, a good friend and I took the time to write a bunch of lessons we...
Ryan Peternell
Aug 213 min read


🧭 The Power of Teamwork: Roles on an Adventure Racing Team and How They Interlock
Adventure racing is not just a test of endurance—it's a masterclass in teamwork. Whether you're trekking through dense forests, paddling...
Ryan Peternell
Aug 53 min read


Fueling the Finish: Nutrition Strategies for All-Day Adventure Racing
⛽ Why Nutrition Matters in Endurance Racing When you're battling mud, maps, mountains, and mental exhaustion for hours—sometimes...
Ryan Peternell
Jul 293 min read


🌲 Off the Beaten Path: How Adventure Racers Can Master Off-Trail Travel in Dense Forests
Navigating through dense woods with no trail in sight isn't just about survival—it’s about skill, patience, and strategy. For adventure...
Ryan Peternell
Jul 222 min read


🚴♀️ Mastering the Bike Leg of Your Adventure Race: A Beginner's Guide to Off-Road Glory
In an adventure race, the bike leg isn't just a scenic ride—it's a wild, unpredictable, and adrenaline-pumping challenge. Whether you're...
Ryan Peternell
Jul 152 min read


What are Effigy Mounds - Why are they Important?
Ceremonial or effigy mounds, built in the shapes of fish, birds, or animals, reflected the importance of river resources in the lives of...
Ryan Peternell
Jul 71 min read


Kayaking on Rivers | Paddling for Beginners
In case you missed it - we shared this video on our social media. But this is such a great beginner's reference to river paddling and it...
Ryan Peternell
Jul 71 min read


When adventure racing, be sure to stop and recognize warnings surrounding flora and fauna. These education moments can save you lots of pain later!!
The Driftless Area of Wisconsin captivates visitors with its scenic views and diverse ecosystems. But not every plant in these woods is...
Ryan Peternell
Jul 74 min read
bottom of page